My Daily Bliss Smoothie

Download recipe pdf

What will you need…..

• 1/2 frozen banana

• 1 cup of mixed berries (blueberries, strawberries, raspberries)

• 1 cup of spinach or kale (packed)

• 1 tablespoon of chia seeds/flaxseeds

• 1/2 cup of almond milk (or any plant-based milk of your choice)

• 1/2 cup of water

• Optional: 1 teaspoon of honey or maple syrup for sweetness